MY COACHING SERVICES

​​My clients come from very different backgrounds and are looking for guidance in many different areas of life. 

With gentle exploration and self discovery many clients learn how to embrace a more authentic version of themselves and then learn how to define a compelling future that is both exciting and invigorating to work towards.  
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If you are looking to understand your true nature, break though specific barriers, or create and accomplish new goals,

I look forward to offering my time, education, and experience to you.  Together we will develop specific

directives and patterns that will increase your opportunities and unveil new perspectives.

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Personal fitness often offers a pathway to new energy while creating a stronger, healthier body.  With regular

exercise you can change the state of your mind and the state of your health.  My clients experience a variety

of cardio exercises, stretching techniques, and strength programs that are specific to their needs, limitations,

and goals.  I enjoy every opportunity to introduce my coaching skills to develop my client's physical

and emotional strength.

​My mission at Aspire is to provide a safe, comfortable, and productive space where I help my clients understand current habits and belief systems.  We find new ways to nurture self-acceptance, and we work together to develop specific steps towards a unique and fulfilling future.  I work with a wide variety of clientele so, whether

your goals involve personal growth or physical development, I look forward to sharing my passion with you and bringing more of what you want into your life.

Thank you for visiting and welcome to Aspire Strategies for Living, a comfortable space

for reflection, honesty, growth, and fulfillment.  Please enjoy this site and feel free to

contact me by phone or through email.  
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Tamara


805-709-3542

Available Small Group Experiences

Strategic Life Coach and Personal Trainer

Tamara Jones


Your Journey Begins Here!


Are you interested in creating a life that is full of energy, enthusiasm, and authenticity?

Are you exploring a new transition or hoping to overcome stubborn habits?  

Are you discovering that you want more out of your life's journey? 
I can help.